Aaaand we're off...

Week 1 went pretty good. Weigh in last night showed a LOSS of 2 1/2 pounds. So, yeah, I'm pleased. I had a good week of tracking and being more aware of portion sizes. Now I just need to keep my mindset positive...I've gotta cheer myself on each step of the way...I've gotta learn to count on myself to get the job done...I've gotta rely on me...I've gotta learn to be proud of myself...I've gotta believe in me...I've gotta pat myself on the back for each little accomplishment...I've gotta depend on me.