I can report that I am pleasantly surprised by how last night went. (You may remember that I was a bit apprehensive about the weekend and how I tend to throw any semblance of controlled eating out the window.) I made a light dinner (chicken & black bean tostadas) and when the sweet tooth set in about 8:00 pm, I actually was craving a Lindor White Chocolate Truffle (which I have "hidden" in the cabinet). However, I was too afraid of checking the WW points for what even one would be, so I grabbed a clementine instead. GOOD CHOICE, CINDY! :) Besides, I just love those silly little things, and this one was just a wee bit tart too - making it even more delicious.
I am in the process of making plans for today. It will include: some light grocery shopping, trying a few more new recipes (and portioning them out for the week ahead), and maybe even sneak in a nap somewhere along the line. Although that's usually just wishful thinking. I'm never really sleepy when I want to be. I'm also hoping to possibly take advantage of this non-January-like weather by taking a walk today -- but that's only if my back will behave. It's not hurting as bad as it was earlier this week, but this morning it's more like a nagging toothache type of pain - not horrible, but not great either.
TODAY'S GOALS:
1) continue tracking everything
2) trying new recipes & preparing for the week ahead
3) keep my mind off food (and the clock)
4) use positive reinforcements (quotes, sayings, etc.)
Baby steps in the right direction! Love & peace, y'all :)
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