YES!!!!!
Another great week and the hard work has paid off. Guess who is down another 3.4 pounds? THREE. POINT. FOUR. POUNDS! I'm sooooo close to my 10% goal, which I plan to hit on (or before) February 1. Tonight also was significant in that this is my 16th week of Weight Watchers. (Granted, not all of those 16 weeks have I been faithful to the program.) I was awarded the clapping hands pin. Those clapping hands signify so much to me -- not just for the time spent with WW, but in my new-found confidence and determination.
Today was another great day of tracking. And now I'm ready for a good night's rest. I do have to make a game plan for this coming weekend. Weekends are always kinda hard, but I made it last weekend and I'm determined to do it again. However, this weekend everyone will be gone. As much as I look forward to the time alone, I also am a little bit afraid of it too. So I need to make a plan -- maybe some spa time, cleaning, etc. Suggestions? Just something to help keep me from the temptation of snacking, etc.
TOMORROW'S GOALS:
1) continue faithfully tracking
2) plan meals & shop accordingly
3) plan things to stay busy this weekend
These baby steps are paying off and I see the progress -- almost feels like a big giant leap :)
I'll come down and take ya for a run!!!! :) Good job Cindy Lou!!!!
ReplyDeleteI am so proud of you. I knew you could do it! Keep up the good work and always remember you are worth it and it is a life style change not a temporary weight loss goal.
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