Sunday, January 1, 2012

DAY 1

Starting Weight  =226.0
Pant Size = 20 / Top Size = 2X / Bra Size = 40DD (always had big boobs, even when I was young & skinny *sigh*)

My goal for this year is to be a healthier, happier version of myself. As much as I miss the "old days" of truly being skinny, I have no desire to be that thin again. (Plus, I was much, much younger then.) No, I need to keep things in perspective and set mini goals.

My goals for today are:
1) track all foods in food diary
2) do some form of exercise (either a walk or yoga/pilates video)

I am someone who can laugh at myself like no other, but inside I'm always beating myself up...never good enough. I am very hard on myself and feel very unworthy most of the time. BUT...it's time for me to change that. And I realize I'm the only one who can do that. I must stay positive. I must.

It's time for ME. I am capable of doing this and I cannot rely on others to do it for me. Although a little help, kind words, encouragement, confidence boosters, etc. are welcome! I just can't rely on those things from others all the time - I must create them.

So here goes "Baby Step #1" to a healthier, happier me :)

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