Yesterday went surprisingly well. I kept track of everything -- thank you WW mobile app. I'm even trying to plan out a weekly menu (lunch and dinner ideas). I am finding a lot of easy, different options on various web sites and/or blogs from other WW followers. (Thank you, Pinterest.com)
And although I didn't get in the planned exercise, I did get in some walking when I went shopping with Isaac.
Goals for today:
1) another full day of tracking
2) be mindful of what I put in my mouth (ask myself if it's worth the points/calories)
3) planned exercise
Here's to more of those "baby steps" :)
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