It's the day before another weigh in and I've really struggled today. I've stayed within my WW points allowance, but I've just had the urge to just snack constantly all day. Thank goodness I've turned to fruits and/or WW approved snacks :)
Tonight when I got home from work, I had the urge to get outside and start my "Couch to 5K" again...but I kept trying to talk myself out of it. I was literally talking out loud to myself! *lol* I then imagined what the night would look like if I didn't go -- I felt like I would fall prey to the dreaded snack monster and just binge. So I hurried up and grabbed by tennis shoes, etc. and headed out the door! I did 1.9 miles and it felt good!!!
I am not expecting a big weight loss again this week...although I wasn't exactly expecting it last week either. But I'll take it! As long as the scale goes down.
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